Crisis Support

Self Assessment Screening Tool

The Canadian Institute for Public Safety Research and Treatment offers a list of anonymous online screening tools provided to help identify symptoms of mood disorders, anxiety disorders, or post-traumatic stress disorder. 


Addiction & Mental Health (Alberta Health Services)

Addictions Helpline: 1-866-332-2322 (24/7)
Mental Health Helpline: 1-877-303-2642 (24/7)


Distress Centre Calgary

Crisis Helpline: 1-403-266-4357 (24/7)


Healthy Children and Families

If you are in need of some advise in regards to children of all ages, family life and or health and wellness… check out the Healthy Parents Healthy Children website provided by Alberta Health Service.